39343-vm/data/staticData.ts
2026-03-27 12:21:43 +00:00

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import { Recipe, HeritageSite, ProvinceData } from '../types';
export const INITIAL_RECIPES: Recipe[] = [
{
id: '1',
title: 'Dal Bhat Tarkari',
author: 'Nepali Staple',
description: 'The national dish of Nepal. A wholesome platter consisting of steamed rice (Bhat), lentil soup (Dal), and seasonal vegetable curry (Tarkari), often served with pickles (Achar). "Dal Bhat Power 24 Hour!"',
ingredients: ['Rice', 'Lentils (Musur/Mas/Rahar)', 'Seasonal Vegetables', 'Spices (Turmeric, Cumin, Coriander)', 'Ghee'],
instructions: '1. Boil rice. 2. Cook lentils with spices to make soup. 3. Stir fry vegetables (curry). 4. Serve together on a brass plate.',
isPublic: true, likes: 5000, prepTime: 45, tags: ['daily', 'veg'],
imageUrl: 'https://walnutbistronepal.com/wp-content/uploads/2023/12/1S3A0529.jpg'
},
{
id: '2',
title: 'Momo',
author: 'Street Food Legend',
description: 'Steamed dumplings with savory fillings. The second most popular food after Dal Bhat, served with a spicy tomato sesame dipping sauce (Achar).',
ingredients: ['Flour dough', 'Minced meat (Buff/Chicken/Veg)', 'Onions', 'Ginger Garlic Paste', 'Momo Masala'],
instructions: '1. Prepare dough wrappers. 2. Mix mince with spices. 3. Pleat dumplings. 4. Steam for 10-12 mins.',
isPublic: true, likes: 8500, prepTime: 60, tags: ['daily', 'non-veg', 'snack'],
imageUrl: 'https://delishglobe.com/wp-content/uploads/2025/05/Nepalese-Momo.png'
},
{
id: '3',
title: 'Sel Roti',
author: 'Festival Special',
description: 'A ring-shaped, sweet rice bread/doughnut prepared during Tihar and Dashain festivals. Crispy on the outside, soft on the inside.',
ingredients: ['Rice flour', 'Sugar', 'Ghee', 'Milk', 'Cardamom', 'Clove'],
instructions: '1. Make semi-liquid batter. 2. Pour into hot oil in ring shape. 3. Deep fry until golden brown.',
isPublic: true, likes: 3200, prepTime: 40, tags: ['daily', 'veg', 'festival', 'snack'],
imageUrl: 'https://washburnreview.org/wp-content/uploads/2023/03/sel-roti.jpeg'
},
{
id: '4',
title: 'Chiura (Beaten Rice)',
author: 'Newari Khaja',
description: 'Flattened dry rice that serves as a staple snack. Crunchy and dry, it pairs perfectly with spicy curries and meat dishes.',
ingredients: ['Rice grains (flattened)', 'Accompaniments (Curry/Achar)'],
instructions: '1. Soak paddy. 2. Roast and flatten. 3. Serve dry with side dishes.',
isPublic: true, likes: 1500, prepTime: 5, tags: ['newari', 'veg', 'snack'],
imageUrl: 'https://eatyourworld.com/wp-content/uploads/2011/09/kathmandu-chiura.jpg'
},
{
id: '5',
title: 'Gundruk',
author: 'Rural Heritage',
description: 'Fermented leafy green vegetables. A national food claim, originating from high altitudes to preserve greens for winter.',
ingredients: ['Mustard/Radish/Cauliflower leaves'],
instructions: '1. Wilt leaves. 2. Ferment in jar/pit for weeks. 3. Dry in sun. 4. Make soup (Gundruk ko Jhol) or pickle (Sadheko).',
isPublic: true, likes: 2100, prepTime: 15, tags: ['daily', 'veg'],
imageUrl: 'https://junifoods.com/wp-content/uploads/2024/02/Gundruk-High-Nutrition-Fermented-Greens-%E0%A4%97%E0%A5%81%E0%A4%A8%E0%A5%8D%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A5%81%E0%A4%95.jpg'
},
{
id: '6',
title: 'Yomari',
author: 'Newari Culture',
description: 'A steamed dumpling with an external covering of rice flour and sweet fillings like Chaku (molasses) or Khuwa. Famous during Yomari Punhi.',
ingredients: ['Rice flour dough', 'Chaku (Molasses)', 'Sesame seeds', 'Khuwa'],
instructions: '1. Shape dough into fig-shape. 2. Fill with hot chaku. 3. Steam.',
isPublic: true, likes: 2800, prepTime: 60, tags: ['newari', 'veg', 'dessert', 'festival'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/thumb/e/e5/Yomari_double.jpg/960px-Yomari_double.jpg'
},
{
id: '7',
title: 'Chatamari',
author: 'Newari Pizza',
description: 'A traditional rice crepe topped with minced meat, eggs, and vegetables. Often called "Nepali Pizza".',
ingredients: ['Rice flour batter', 'Minced meat', 'Eggs', 'Onions', 'Tomatoes'],
instructions: '1. Spread batter on hot pan. 2. Add toppings. 3. Cover and cook until base is crispy.',
isPublic: true, likes: 2300, prepTime: 20, tags: ['newari', 'non-veg', 'snack'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/e/e9/Meat_Chatamari.jpg'
},
{
id: '8',
title: 'Thukpa',
author: 'Himalayan Warmth',
description: 'A hot noodle soup with Tibetan origins, influenced by Indian spices in Nepal. Comfort food for cold weather.',
ingredients: ['Noodles', 'Bone broth', 'Vegetables (Carrot/Cabbage)', 'Meat (Chicken/Buff)', 'Spices'],
instructions: '1. Prepare spicy broth. 2. Boil noodles. 3. Combine and serve hot.',
isPublic: true, likes: 4100, prepTime: 30, tags: ['daily', 'non-veg'],
imageUrl: 'https://junifoods.com/wp-content/uploads/2024/05/The-Best-Chicken-Thukpa-Tibetan-Noodle-Soup-%E0%A4%95%E0%A5%81%E0%A4%96%E0%A5%81%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%8B-%E0%A4%A5%E0%A5%81%E0%A4%95%E0%A5%8D%E0%A4%AA%E0%A4%BE-.jpg'
},
{
id: '9',
title: 'Samay Baji',
author: 'Newari Feast',
description: 'An authentic Newari set served during festivals. Consists of beaten rice, bara, choila, black soybeans, and potato salad.',
ingredients: ['Chiura', 'Bara', 'Choila', 'Bhatmas', 'Aloo Achar', 'Saag'],
instructions: 'Assemble all prepared components on a leaf plate.',
isPublic: true, likes: 3500, prepTime: 90, tags: ['newari', 'non-veg', 'festival'],
imageUrl: 'https://delishglobe.com/wp-content/uploads/2025/05/Samay-Baji-Festive-Newari-Platter.png'
},
{
id: '10',
title: 'Dhindo',
author: 'Mountain Energy',
description: 'A thick porridge made by boiling millet or buckwheat flour. Swallowed without chewing, usually eaten with local chicken curry or gundruk.',
ingredients: ['Millet/Buckwheat flour', 'Water', 'Ghee'],
instructions: '1. Boil water. 2. Slowly add flour while stirring continuously to prevent lumps. 3. Serve with curry.',
isPublic: true, likes: 1800, prepTime: 30, tags: ['daily', 'veg'],
imageUrl: 'https://whatthenepal.com/wp-content/uploads/2024/01/dhindo.jpg'
},
{
id: '11',
title: 'Juju Dhau',
author: 'King of Curd',
description: 'The "King Yogurt" from Bhaktapur. A thick, creamy, and sweet curd prepared in clay pots.',
ingredients: ['Buffalo Milk', 'Sugar', 'Culture'],
instructions: '1. Boil milk until thick. 2. Add sugar. 3. Pour into clay pots and ferment.',
isPublic: true, likes: 4500, prepTime: 480, tags: ['newari', 'veg', 'dessert'],
imageUrl: 'https://www.nepalsanctuarytreks.com/wp-content/uploads/2018/10/Juju-Dhau.jpg'
},
{
id: '12',
title: 'Choila',
author: 'Spicy Grill',
description: 'Spiced grilled buffalo meat (or chicken/duck). Marinated with garlic, ginger, and mustard oil. Very spicy.',
ingredients: ['Buffalo meat', 'Mustard oil', 'Fenugreek seeds', 'Garlic', 'Chili'],
instructions: '1. Grill meat. 2. Cut into cubes. 3. Marinate with spices and hot mustard oil tempering.',
isPublic: true, likes: 3100, prepTime: 40, tags: ['newari', 'non-veg', 'snack'],
imageUrl: 'https://century.com.np/wp-content/uploads/2021/05/Buff-chhoila-recipe.jpg'
},
{
id: '13',
title: 'Sekuwa',
author: 'Street BBQ',
description: 'Meat roasted in a natural wood fire. Marinated with traditional herbs and spices. Famous in Dharan and Kathmandu.',
ingredients: ['Meat (Goat/Pork/Chicken)', 'Sekuwa Masala', 'Yogurt'],
instructions: '1. Marinate meat overnight. 2. Skewer and roast over wood charcoal.',
isPublic: true, likes: 3900, prepTime: 20, tags: ['daily', 'non-veg', 'snack'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/thumb/6/67/Sekuwa.jpg/960px-Sekuwa.jpg'
},
{
id: '14',
title: 'Kwati',
author: 'Festival Soup',
description: 'A mixed soup of nine different types of sprouted beans. High in protein and eaten during Janai Purnima.',
ingredients: ['9 types of beans (Soybean, Mung, Gram, etc.)', 'Ajwain', 'Spices'],
instructions: '1. Sprout beans for days. 2. Pressure cook with spices. 3. Temper with ajwain.',
isPublic: true, likes: 1600, prepTime: 60, tags: ['daily', 'veg', 'festival'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/e/ed/A_bowl_of_Kwati.jpg'
},
{
id: '15',
title: 'Bara (Wo)',
author: 'Lentil Pancake',
description: 'Traditional Newari lentil patty. Can be plain or topped with egg (Anda Bara) or meat (Masu Bara). Used in "Sagun".',
ingredients: ['Black lentil paste', 'Ginger', 'Salt', 'Egg (optional)'],
instructions: '1. Soak and blend lentils. 2. Shape into patties. 3. Fry on flat pan.',
isPublic: true, likes: 2200, prepTime: 30, tags: ['newari', 'veg', 'snack'],
imageUrl: 'https://www.thegundruk.com/wp-content/uploads/2014/03/bara-wo_sasa-restaurant1.jpg'
},
{
id: '16',
title: 'Samosa',
author: 'Tea Time Snack',
description: 'Fried pastry with a savory filling, usually spiced potatoes and peas. Best served hot with chutney.',
ingredients: ['Flour', 'Potatoes', 'Peas', 'Spices'],
instructions: '1. Make dough. 2. Prepare potato filling. 3. Fold into triangle and fry.',
isPublic: true, likes: 5500, prepTime: 45, tags: ['daily', 'veg', 'snack'],
imageUrl: 'https://www.indianhealthyrecipes.com/wp-content/uploads/2021/12/samosa-recipe-500x375.jpg'
},
{
id: '17',
title: 'Lassi',
author: 'Indra Chowk Special',
description: 'A blend of yogurt, water, spices and sometimes fruit. The sweet lassi in Kathmandu is famous for its rich toppings.',
ingredients: ['Curd', 'Sugar', 'Cashews/Raisins', 'Khuwa'],
instructions: '1. Blend curd and sugar. 2. Pour into glass. 3. Top with khuwa and nuts.',
isPublic: true, likes: 4200, prepTime: 10, tags: ['daily', 'beverages', 'dessert'],
imageUrl: 'https://1.bp.blogspot.com/-vrBFLm64rgo/T0tDG4CgZYI/AAAAAAAADE4/fGL1vxP4SsE/s1600/IMG_2260.JPG'
},
{
id: '18',
title: 'Kheer',
author: 'Royal Dessert',
description: 'Sweet rice pudding flavored with cardamom, saffron, cashews, and coconut. Served during ceremonies.',
ingredients: ['Rice', 'Milk', 'Sugar', 'Dry Fruits', 'Cardamom'],
instructions: '1. Simmer rice in milk until thick. 2. Add sugar and spices.',
isPublic: true, likes: 2900, prepTime: 60, tags: ['daily', 'veg', 'dessert'],
imageUrl: 'https://www.cookwithmanali.com/wp-content/uploads/2017/06/Indian-Rice-Kheer-500x500.jpg'
},
{
id: '19',
title: 'Sukuti',
author: 'Dried Delicacy',
description: 'Dried meat (buff or goat) marinated in spices. Chewy, spicy, and often served as an appetizer.',
ingredients: ['Dried Meat', 'Onion', 'Tomato', 'Spices'],
instructions: '1. Dry meat in sun/smoke. 2. Stir fry with spices and veggies.',
isPublic: true, likes: 2700, prepTime: 20, tags: ['daily', 'non-veg', 'snack'],
imageUrl: 'https://junifoods.com/wp-content/uploads/2023/08/Sukuti-Sadheko-Dried-Meat-Spicy-Salad-%E0%A4%B8%E0%A4%BE%E0%A4%81%E0%A4%A6%E0%A5%87%E0%A4%95%E0%A5%8B-%E0%A4%B8%E0%A5%81%E0%A4%95%E0%A5%81%E0%A4%9F%E0%A5%80-1.jpg'
},
{
id: '20',
title: 'Aloo Tama',
author: 'Sour & Spicy',
description: 'Curry made of potatoes (Aloo) and bamboo shoots (Tama). Unique sour taste from the fermented bamboo.',
ingredients: ['Potatoes', 'Bamboo Shoots', 'Black eyed peas', 'Spices'],
instructions: '1. Fry bamboo shoots. 2. Add soaked beans and potatoes. 3. Pressure cook.',
isPublic: true, likes: 1900, prepTime: 40, tags: ['newari', 'veg'],
imageUrl: 'https://www.foodpleasureandhealth.com/wp-content/uploads/2015/10/alooboditama.jpg'
},
{
id: '21',
title: 'Chicken Chilly',
author: 'Restro Favorite',
description: 'Boneless chicken fried and tossed in a spicy sauce with onions and capsicum. Indo-Chinese influence.',
ingredients: ['Chicken', 'Capsicum', 'Onion', 'Soy Sauce', 'Chili Paste'],
instructions: '1. Batter fry chicken. 2. Toss in spicy sauce with veggies.',
isPublic: true, likes: 3800, prepTime: 30, tags: ['daily', 'non-veg', 'snack'],
imageUrl: 'https://static.toiimg.com/thumb/53094926.cms?width=1200&height=900'
},
{
id: '22',
title: 'Tongba',
author: 'Eastern Warmth',
description: 'Millet-based alcoholic beverage. Hot water is poured over fermented millet in a wooden container.',
ingredients: ['Fermented Millet', 'Hot Water'],
instructions: '1. Put millet in Tongba vessel. 2. Pour boiling water. 3. Drink with bamboo straw.',
isPublic: true, likes: 1400, prepTime: 10, tags: ['daily', 'beverages'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/8/8f/Tongba.jpg'
},
{
id: '23',
title: 'Sapu Mhicha',
author: 'Newari Exotic',
description: 'Buffalo leaf tripe stuffed with bone marrow. Boiled and then fried. A delicacy for special occasions.',
ingredients: ['Leaf Tripe', 'Bone Marrow'],
instructions: '1. Stuff tripe with marrow. 2. Tie and boil. 3. Deep fry.',
isPublic: true, likes: 900, prepTime: 120, tags: ['newari', 'non-veg'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/2/2a/Sapu_Micha.jpg'
},
{
id: '24',
title: 'Shyakpa (Sherpa Stew)',
author: 'Mountain Stew',
description: 'A hearty stew made with meat, potatoes, radishes, and handmade noodles. Keeps you warm in the Himalayas.',
ingredients: ['Meat (Yak/Buff)', 'Potatoes', 'Radish', 'Flour dough', 'Spices'],
instructions: '1. Stir fry meat and veg. 2. Add water. 3. Pinch dough into soup. 4. Simmer.',
isPublic: true, likes: 1300, prepTime: 50, tags: ['daily', 'non-veg'],
imageUrl: 'https://res.cloudinary.com/images-swotahtravel-com/image/upload/v1695288755/blog%20images/shakpa.jpg'
},
{
id: '25',
title: 'Masala Tea',
author: 'Chiya',
description: 'Rich milk tea brewed with spices like cardamom, cloves, ginger, and cinnamon. The heartbeat of Nepali social life.',
ingredients: ['Milk', 'Tea leaves', 'Ginger', 'Cardamom', 'Sugar'],
instructions: '1. Boil water with spices. 2. Add tea leaves and milk. 3. Boil until rich color.',
isPublic: true, likes: 9000, prepTime: 15, tags: ['daily', 'beverages'],
imageUrl: 'https://nepalteaexchange.com.np/cdn/shop/articles/masala-tea-8020912_1280.jpg?v=1731659902'
},
{
id: '26',
title: 'Yak Cheese',
author: 'Langtang Special',
description: 'Hard cheese made from Yak milk in the high Himalayas. Often chewed as a hard snack (Churpi).',
ingredients: ['Yak Milk', 'Lime/Culture'],
instructions: 'Produced in high-altitude cheese factories like Kyanjin Gompa.',
isPublic: true, likes: 1200, prepTime: 0, tags: ['daily', 'veg', 'snack'],
imageUrl: 'https://www.hempinnepal.com/wp-content/uploads/2025/06/churpi-nepal.jpg'
},
{
id: '27',
title: 'Aloo Chop',
author: 'Street Snack',
description: 'Fried potato patties with herbs and spices. A popular cheap street food.',
ingredients: ['Boiled potatoes', 'Chickpea flour batter', 'Spices'],
instructions: '1. Mash spiced potatoes. 2. Dip in batter. 3. Deep fry.',
isPublic: true, likes: 2500, prepTime: 30, tags: ['daily', 'veg', 'snack'],
imageUrl: 'https://junifoods.com/wp-content/uploads/2022/12/Aloo-Chop-Nepal-Style-Potato-Croquette-%E0%A4%86%E0%A4%B2%E0%A5%81-%E0%A4%9A%E0%A4%AA-1.jpg'
},
{
id: '28',
title: 'Aloo Paratha',
author: 'Breakfast King',
description: 'Flatbread stuffed with spiced mashed potatoes. Eaten with curd or pickle.',
ingredients: ['Wheat flour', 'Potatoes', 'Cilantro', 'Chili'],
instructions: '1. Stuff dough ball with potato mix. 2. Roll flat. 3. Pan fry with oil/ghee.',
isPublic: true, likes: 4000, prepTime: 40, tags: ['daily', 'veg'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/5/54/Aloo_Paratha_also_known_as_Batatay_Jo_Phulko.jpg'
},
{
id: '29',
title: 'Panipuri',
author: 'Tangy Burst',
description: 'Hollow fried balls filled with spicy potato mix and tangy tamarind water. A street food favorite.',
ingredients: ['Puri shells', 'Tamarind water', 'Potato mix'],
instructions: '1. Crack shell. 2. Fill with potato. 3. Dip in tangy water. 4. Eat whole immediately.',
isPublic: true, likes: 6000, prepTime: 20, tags: ['daily', 'veg', 'snack'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/thumb/e/e9/Pani_Puri1.JPG/1280px-Pani_Puri1.JPG'
},
{
id: '30',
title: 'Chicken Chowmein',
author: 'Noodle Fix',
description: 'Stir-fried noodles with chicken and veggies. The go-to lunch for many.',
ingredients: ['Noodles', 'Chicken', 'Cabbage', 'Soy sauce'],
instructions: '1. Boil noodles. 2. Stir fry meat and veggies. 3. Toss noodles with sauces.',
isPublic: true, likes: 4800, prepTime: 20, tags: ['daily', 'non-veg'],
imageUrl: 'https://tiffycooks.com/wp-content/uploads/2023/09/188E6766-B4B4-48FB-80F9-9E7EBA5B6278-scaled.jpg'
},
{
id: '31',
title: 'Tibetan Bread',
author: 'Trek Breakfast',
description: 'Fried bread made from tsampa or flour. Often eaten with honey or cheese in trekking lodges.',
ingredients: ['Flour', 'Baking powder', 'Water'],
instructions: '1. Make dough. 2. Cut slits in center. 3. Deep fry.',
isPublic: true, likes: 1100, prepTime: 25, tags: ['daily', 'veg'],
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/3/31/Balep_korkun%2C_the_Tibetan_bread%2C_photographed_in_Nepal%2C_December_1%2C_2023.jpg'
},
{
id: '32',
title: 'Gajar ko Haluwa',
author: 'Sweet Carrot',
description: 'Carrot pudding slow-cooked in milk, ghee, and sugar.',
ingredients: ['Carrots (grated)', 'Milk', 'Sugar', 'Ghee'],
instructions: '1. Sauté carrots. 2. Add milk and cook until dry. 3. Garnish with nuts.',
isPublic: true, likes: 2400, prepTime: 50, tags: ['daily', 'veg', 'dessert'],
imageUrl: 'https://www.cookwithmanali.com/wp-content/uploads/2015/01/Gajar-Halwa-Indian.jpg'
},
{
id: '33',
title: 'Furandana',
author: 'Crispy Snack',
description: 'Deep fried beaten rice. A crunchy snack often eaten with veggies or during festivals.',
ingredients: ['Beaten rice', 'Oil', 'Peanuts', 'Spices'],
instructions: '1. Deep fry beaten rice until puffed. 2. Mix with salt and spices.',
isPublic: true, likes: 1300, prepTime: 10, tags: ['daily', 'veg', 'snack'],
imageUrl: 'https://sewapoint.com/image-1743779970949-hq720.jpg'
},
{
id: '34',
title: 'Jhaikhatte',
author: 'Village Drink',
description: 'Alcoholic drink where hot ghee and rice grains are sizzled into Raksi (local alcohol). Named after the sound it makes.',
ingredients: ['Raksi', 'Ghee', 'Rice grains'],
instructions: '1. Heat ghee and rice. 2. Pour alcohol over it (Sizzle!). 3. Serve hot.',
isPublic: true, likes: 800, prepTime: 5, tags: ['daily', 'beverages'],
imageUrl: 'https://insidehimalayas.com/wp-content/uploads/2018/09/jwawinkhatte-with-chamel-768x1024.jpg'
},
{
id: '35',
title: 'Chicken Biryani',
author: 'Spiced Rice',
description: 'Aromatic rice dish cooked with chicken and spices. Popular at celebrations.',
ingredients: ['Basmati Rice', 'Chicken', 'Yogurt', 'Biryani Masala'],
instructions: '1. Marinate chicken. 2. Par-boil rice. 3. Layer meat and rice. 4. Dum cook.',
isPublic: true, likes: 5200, prepTime: 90, tags: ['daily', 'non-veg'],
imageUrl: 'https://images.food52.com/VOfOuvcQe7fBeSqixNe1L-LhUBY=/d815e816-4664-472e-990b-d880be41499f--chicken-biryani-recipe.jpg'
}
];
export const HERITAGE_SITES: HeritageSite[] = [
// ... (rest of the file remains unchanged, omitting for brevity as only recipes were updated)
{
id: '1',
name: 'Swayambhu Mahachaitya',
nameNe: 'स्वयम्भू महाचैत्य',
description: 'The Monkey Temple, a UNESCO World Heritage site overlooking the valley.',
descriptionNe: 'काठमाडौं उपत्यकाको अवलोकन गर्न सकिने युनेस्को विश्व सम्पदा सूचीमा सूचीकृत मन्दिर (बाँदर मन्दिर)।',
category: 'Stupa',
region: 'Kathmandu',
latitude: 27.7148996,
longitude: 85.2903957,
imageUrl: 'https://bajracharya.org/wp-content/uploads/2023/12/swayambhu-1.webp',
history: 'Foundations laid over 2,000 years ago, making it one of the oldest religious sites in Nepal. Legend says the valley was once a lake, and the stupa rose from a lotus flower.',
historyNe: '२००० वर्षभन्दा पुरानो जग भएको, नेपालको सबैभन्दा पुरानो धार्मिक स्थलहरू मध्ये एक। किंवदन्ती अनुसार उपत्यका पहिले ताल थियो, र यो स्तूप कमलको फूलबाट उत्पन्न भएको हो।',
culturalSignificance: 'A hallmark of faith and harmony for both Buddhists and Hindus. The eyes of Buddha painted on the stupa look out in all four directions.',
culturalSignificanceNe: 'बौद्ध र हिन्दु दुवैको आस्था र सद्भावको केन्द्र। स्तूपमा चित्रित बुद्धका आँखाहरूले चारै दिशामा हेरिरहेका छन्।'
},
{
id: '2',
name: 'Boudhanath Stupa',
nameNe: 'बौद्धनाथ स्तूप',
description: 'One of the largest spherical stupas in Nepal, center of Tibetan Buddhism.',
descriptionNe: 'नेपालको सबैभन्दा ठूलो गोलाकार स्तूपहरू मध्ये एक, तिब्बती बौद्ध धर्मको केन्द्र।',
category: 'Stupa',
region: 'Kathmandu',
latitude: 27.7215,
longitude: 85.3620,
imageUrl: 'https://images.squarespace-cdn.com/content/v1/5b735348266c075124b0ffb3/1568373828844-AP1ZPOIWBGGFJWMIZ55N/Boudha_Stupa_181030-9.jpg',
history: 'Built around the 14th century, it stands on the ancient trade route from Tibet. It became a focal point for Tibetan exiles in the 1950s.',
historyNe: '१४ औं शताब्दीमा निर्मित, यो तिब्बतसँगको प्राचीन व्यापारिक मार्गमा अवस्थित छ। १९५० को दशकमा तिब्बती शरणार्थीहरूका लागि यो प्रमुख केन्द्र बन्यो।',
culturalSignificance: 'Represents the Mandala (wholeness). The massive dome symbolizes the universe, and the tower symbolizes the path to enlightenment.',
culturalSignificanceNe: 'यसले मण्डल (पूर्णता) को प्रतिनिधित्व गर्दछ। विशाल गुम्बजले ब्रह्माण्ड र गजुरले ज्ञानको मार्गलाई जनाउँछ।'
},
{
id: '3',
name: 'Pashupatinath Temple',
nameNe: 'पशुपतिनाथ मन्दिर',
description: 'A sacred Hindu temple complex on the banks of the Bagmati River.',
descriptionNe: 'बागमती नदीको किनारमा अवस्थित पवित्र हिन्दु मन्दिर परिसर।',
category: 'Temple',
region: 'Kathmandu',
latitude: 27.7104,
longitude: 85.3487,
imageUrl: 'https://dynamic-media-cdn.tripadvisor.com/media/photo-o/13/4a/95/ac/pashupatinath-is-the.jpg?w=900&h=500&s=1',
history: 'The oldest Hindu temple in Kathmandu. The current structure was erected in the 17th century by King Bhupatindra Malla after previous structures were destroyed by termites.',
historyNe: 'काठमाडौंको सबैभन्दा पुरानो हिन्दु मन्दिर। हालको संरचना १७ औं शताब्दीमा राजा भूपतीन्द्र मल्लले निर्माण गरेका हुन्।',
culturalSignificance: 'Dedicated to Lord Shiva. It is the site of open-air cremations and a major pilgrimage destination during Maha Shivaratri.',
culturalSignificanceNe: 'भगवान शिवलाई समर्पित। यो खुल्ला चितादाह स्थल र महाशिवरात्रिको समयमा प्रमुख तीर्थस्थल हो।'
},
{
id: '4',
name: 'Bhaktapur Durbar Square',
nameNe: 'भक्तपुर दरबार क्षेत्र',
description: 'A plaza in front of the royal palace of the old Bhaktapur Kingdom.',
descriptionNe: 'पुरानो भक्तपुर राज्यको राजदरबार अगाडिको प्राङ्गण।',
category: 'Palace',
region: 'Bhaktapur',
latitude: 27.6722,
longitude: 85.4285,
imageUrl: 'https://dynamic-media-cdn.tripadvisor.com/media/photo-o/0d/ef/5c/54/durbar-square-bhaktapur.jpg?w=900&h=-1&s=1',
history: 'Known as the "City of Devotees", it was the capital of Nepal during the great Malla Kingdom until the second half of the 15th century.',
historyNe: '"भक्तहरूको शहर" भनेर चिनिने यो १५ औं शताब्दीको उत्तरार्धसम्म विशाल मल्ल राज्यको राजधानी थियो।',
culturalSignificance: 'Famous for the 55-Window Palace, the Golden Gate, and distinct Newari architecture and woodcarvings.',
culturalSignificanceNe: '५५ झ्याले दरबार, स्वर्णद्वार, र विशिष्ट नेवारी वास्तुकला तथा काष्ठकलाका लागि प्रसिद्ध।'
},
{
id: '5',
name: 'Patan Durbar Square',
nameNe: 'पाटन दरबार क्षेत्र',
description: 'Marvel of Newar architecture with intricately carved temples.',
descriptionNe: 'कुँदिएका मन्दिरहरू सहितको नेवारी वास्तुकलाको उत्कृष्ट नमूना।',
category: 'Palace',
region: 'Lalitpur',
latitude: 27.6744,
longitude: 85.3249,
imageUrl: 'https://www.nepaltraveladventure.com/blog/wp-content/uploads/2020/03/patan-durbar-square.jpg',
history: 'The square is an ancient royal complex of the Malla kings of Lalitpur. It serves as a living museum of history and art.',
historyNe: 'यो ललितपुरका मल्ल राजाहरूको प्राचीन राजदरबार परिसर हो। यसले इतिहास र कलाको जीवन्त संग्रहालयको रूपमा काम गर्दछ।',
culturalSignificance: 'Home to the Krishna Mandir, built entirely of stone, and the Patan Museum. It reflects the pinnacle of Newari craftsmanship.',
culturalSignificanceNe: 'ढुङ्गाले मात्र बनेको कृष्ण मन्दिर र पाटन संग्रहालयको घर। यसले नेवारी शिल्प कौशलको शिखरलाई झल्काउँछ।'
},
{
id: '6',
name: 'Lumbini',
nameNe: 'लुम्बिनी',
description: 'The birthplace of Lord Buddha and a place of pilgrimage.',
descriptionNe: 'भगवान बुद्धको जन्मस्थल र तीर्थस्थल।',
category: 'Other',
region: 'Rupandehi',
latitude: 27.4705,
longitude: 83.2755,
imageUrl: 'https://heavenhimalaya.com/_next/image/?url=https%3A%2F%2Ffis-api.heavenhimalaya.com%2Fmedia%2Fblog%2Fbanner%2Fbirthplace-of-buddha-1755068050.jpg&w=1920&q=75',
history: 'Siddhartha Gautama, who later became the Buddha, was born here in 623 BC. The site was rediscovered in 1896 by archaeologists.',
historyNe: 'सिद्धार्थ गौतम, जो पछि बुद्ध बने, ईसापूर्व ६२३ मा यहाँ जन्मेका थिए। यो स्थल १८९६ मा पुरातत्वविद्हरूले पुनः पत्ता लगाएका थिए।',
culturalSignificance: 'One of the four main pilgrimage sites for Buddhists. It contains the Maya Devi Temple and the Ashoka Pillar.',
culturalSignificanceNe: 'बौद्धहरूका लागि चार प्रमुख तीर्थस्थलहरू मध्ये एक। यहाँ मायादेवी मन्दिर र अशोक स्तम्भ रहेका छन्।'
},
{
id: '7',
name: 'Chitwan National Park',
nameNe: 'चितवन राष्ट्रिय निकुञ्ज',
description: 'World heritage site known for One-horned Rhinos.',
descriptionNe: 'एक सिङ्गे गैंडाका लागि प्रसिद्ध विश्व सम्पदा क्षेत्र।',
category: 'Nature',
region: 'Chitwan',
latitude: 27.5292,
longitude: 84.3643,
imageUrl: 'https://www.andbeyond.com/wp-content/uploads/sites/5/indian-elephant-chitwan-nepal.jpg',
history: 'Established in 1973 as Nepals first National Park. It was formerly a royal hunting ground.',
historyNe: '१९७३ मा स्थापित नेपालको पहिलो राष्ट्रिय निकुञ्ज। यो पहिले शाही शिकार आरक्ष थियो।',
culturalSignificance: 'A success story for conservation, particularly for the One-horned Rhinoceros and the Royal Bengal Tiger.',
culturalSignificanceNe: 'संरक्षणको सफलताको कथा, विशेष गरी एक सिङ्गे गैंडा र पाटे बाघका लागि।'
},
{
id: '8',
name: 'Pokhara (Phewa Lake)',
nameNe: 'पोखरा (फेवा ताल)',
description: 'Gateway to the Annapurna Circuit, famous for its lake.',
descriptionNe: 'अन्नपूर्ण पदयात्राको प्रवेशद्वार, तालका लागि प्रसिद्ध।',
category: 'Nature',
region: 'Kaski',
latitude: 28.2096,
longitude: 83.9595,
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/b/b7/Phewa_lake%2C_Pokhara.jpg',
history: 'An important city on the trading route between India and Tibet. It is now the tourism capital of Nepal.',
historyNe: 'भारत र तिब्बत बीचको व्यापारिक मार्गमा पर्ने एक महत्वपूर्ण शहर। यो अहिले नेपालको पर्यटन राजधानी हो।',
culturalSignificance: 'Home to the Tal Barahi Temple located in the middle of Phewa Lake and the World Peace Pagoda.',
culturalSignificanceNe: 'फेवा तालको बीचमा अवस्थित तालबाराही मन्दिर र विश्व शान्ति स्तूपको घर।'
},
{
id: '9',
name: 'Janaki Mandir',
nameNe: 'जानकी मन्दिर',
description: 'A Hindu temple in Janakpur dedicated to the Hindu goddess Sita.',
descriptionNe: 'जनकपुरमा अवस्थित हिन्दु देवी सीतालाई समर्पित मन्दिर।',
category: 'Temple',
region: 'Janakpur',
latitude: 26.7303,
longitude: 85.9272,
imageUrl: 'https://upload.wikimedia.org/wikipedia/commons/1/16/Janki_Mandir_alt_version.jpg',
history: 'Built in 1910 AD by Queen Brisabhanu Kunwari of Tikamgarh. It is a masterpiece of Mughal and Koiri architecture.',
historyNe: 'सन् १९१० मा टिकमगढकी रानी वृषभानु कुँवारीले निर्माण गरेकी हुन्। यो मुगल र कोइरी वास्तुकलाको उत्कृष्ट नमूना हो।',
culturalSignificance: 'Believed to be the birthplace of Goddess Sita and the site of her marriage to Lord Ram.',
culturalSignificanceNe: 'देवी सीताको जन्मस्थल र भगवान रामसँग विवाह भएको स्थल मानिन्छ।'
},
{
id: '10',
name: 'Nagarkot',
nameNe: 'नगरकोट',
description: 'A village famous for its sunrise views of the Himalayas.',
descriptionNe: 'हिमालयको सूर्योदयको दृश्यावलोकनका लागि प्रसिद्ध गाउँ।',
category: 'Nature',
region: 'Bhaktapur',
latitude: 27.7174,
longitude: 85.5046,
imageUrl: 'https://dynamic-media-cdn.tripadvisor.com/media/photo-o/08/40/02/28/nagarkot.jpg?w=1100&h=1100&s=1',
history: 'Historically a summer retreat for the royal family and an ancient fort to monitor external activities of other kingdoms.',
historyNe: 'ऐतिहासिक रूपमा राजपरिवारको ग्रीष्मकालीन विश्राम स्थल र अन्य राज्यहरूको बाह्य गतिविधिहरू निगरानी गर्ने प्राचीन किल्ला।',
culturalSignificance: 'Offers one of the broadest views of the Himalayas, including Mount Everest, promoting appreciation of nature.',
culturalSignificanceNe: 'सगरमाथा सहित हिमालयको फराकिलो दृश्य प्रदान गर्दछ, जसले प्रकृतिको प्रशंसालाई बढावा दिन्छ।'
}
];
export const PROVINCES: ProvinceData[] = [
{
id: 1,
name: "Koshi Province",
nepaliName: "कोशी प्रदेश",
capital: "Biratnagar",
capitalNe: "विराटनगर",
districts: 14,
area: "25,905 km²",
population: "4,972,021",
density: "192/km²",
color: "from-blue-600 to-cyan-500",
borderColor: "border-blue-500",
description: "Koshi Province is the easternmost region of Nepal, home to the world's highest peak, Mount Everest (8848m), and Kanchenjunga. It features diverse topography ranging from the Himalayas to the Terai plains.",
descriptionNe: "कोशी प्रदेश नेपालको सबैभन्दा पूर्वी क्षेत्र हो, जहाँ विश्वको सर्वोच्च शिखर सगरमाथा (८८४८ मिटर) र कञ्चनजङ्घा रहेका छन्।",
attractions: ["Mt. Everest", "Ilam Tea Gardens", "Koshi Tappu"],
attractionsNe: ["सगरमाथा", "इलाम चिया बगान", "कोशी टप्पु"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAwerHQlJuN4y6uGM7CNrGK7ZUKJS2nNpqsZDaYnsbybQU-ifpLuEixZHiUk_xjhyVFWZTi4tePP5270Hs1plo7ogPt7FU9limroXpkWhe5EuZsrQG5eFRZ5qntE7tHwBBkzp3wayUWg=w675-h390-n-k-no",
majorRivers: "Koshi, Arun",
majorRiversNe: "कोशी, अरुण",
literacyRate: "71.2%",
mainLanguages: "Nepali, Maithili",
mainLanguagesNe: "नेपाली, मैथिली",
lat: 27.2000,
lng: 87.2000
},
{
id: 2,
name: "Madhesh Province",
nepaliName: "मधेश प्रदेश",
capital: "Janakpur",
capitalNe: "जनकपुर",
districts: 8,
area: "9,661 km²",
population: "6,126,288",
density: "635/km²",
color: "from-orange-500 to-yellow-500",
borderColor: "border-orange-500",
description: "The smallest province by area but rich in culture and history. It is the heart of Mithila culture and agriculture.",
descriptionNe: "क्षेत्रफलको हिसाबले सबैभन्दा सानो तर संस्कृति र इतिहासमा धनी प्रदेश। यो मिथिला संस्कृतिको मुटु हो।",
attractions: ["Janaki Mandir", "Mithila Art", "Parsa National Park"],
attractionsNe: ["जानकी मन्दिर", "मिथिला कला", "पर्सा राष्ट्रिय निकुञ्ज"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAweo75bHM1SIYpxf2VNcZJ-svV5H5cMa_A-t80RRtkmqVB1jIbThYeNcJ0117uTZvThVmFlRkPoqEYlm0H3zQk-ZadZbCSLsruwQU2_GdqMlZR4Oj2W_bW1dTvWCnEKJXPiQWtoQ=w675-h390-n-k-no",
majorRivers: "Bagmati, Kamala",
majorRiversNe: "बागमती, कमला",
literacyRate: "49.5%",
mainLanguages: "Maithili, Bhojpuri",
mainLanguagesNe: "मैथिली, भोजपुरी",
lat: 26.8000,
lng: 85.8000
},
{
id: 3,
name: "Bagmati Province",
nepaliName: "बागमती प्रदेश",
capital: "Hetauda",
capitalNe: "हेटौंडा",
districts: 13,
area: "20,300 km²",
population: "6,084,042",
density: "300/km²",
color: "from-red-600 to-pink-600",
borderColor: "border-red-600",
description: "Home to the federal capital, Kathmandu. It bridges the northern Himalayas with the southern plains and hosts major UNESCO Heritage sites.",
descriptionNe: "संघीय राजधानी काठमाडौंको घर। यसले उत्तरी हिमाललाई दक्षिणी मैदानसँग जोड्छ र प्रमुख युनेस्को सम्पदा स्थलहरू समावेश गर्दछ।",
attractions: ["Kathmandu Valley", "Chitwan National Park", "Langtang"],
attractionsNe: ["काठमाडौं उपत्यका", "चितवन राष्ट्रिय निकुञ्ज", "लाङटाङ"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAwepmdUwyFb1HIu4u53bB3TzJv32oVXMmcSSgCSOa-tP5FibBJt0mvV3TMmXm6z_rkLvDfAUZqkLbcOZbNtOSPqeLfddmVXhPb1tkUYqxrOI7We1Q6ZpG-WKdQoAORTBWNhjPEcJs=w675-h390-n-k-no",
majorRivers: "Bagmati, Trishuli",
majorRiversNe: "बागमती, त्रिशुली",
literacyRate: "74.8%",
mainLanguages: "Nepali, Newari",
mainLanguagesNe: "नेपाली, नेवारी",
lat: 27.7000,
lng: 85.3333
},
{
id: 4,
name: "Gandaki Province",
nepaliName: "गण्डकी प्रदेश",
capital: "Pokhara",
capitalNe: "पोखरा",
districts: 11,
area: "21,504 km²",
population: "2,479,745",
density: "116/km²",
color: "from-emerald-500 to-green-600",
borderColor: "border-emerald-500",
description: "The tourism capital of Nepal. Gandaki province houses the majestic Annapurna range and is the gateway to world-famous treks.",
descriptionNe: "नेपालको पर्यटन राजधानी। गण्डकी प्रदेशमा अन्नपूर्ण हिमशृङ्खला रहेको छ र यो पदयात्राको प्रवेशद्वार हो।",
attractions: ["Pokhara", "Annapurna Circuit", "Muktinath"],
attractionsNe: ["पोखरा", "अन्नपूर्ण सर्किट", "मुक्तिनाथ"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAwerE0IehvUGkr-ri0Y2JqJShK2aUrKraupRmfZ72Odnx1pg9Cwnpw2QpOdWiDmNBvwo6mloNYK7wwRqcZT1UyCmBSOkQHNuEwyCVi4aJv4_Myl8yXls6Am8abAOjnviRGBJ4Pnhn=w675-h390-n-k-no",
majorRivers: "Kali Gandaki, Seti",
majorRiversNe: "काली गण्डकी, सेती",
literacyRate: "74.8%",
mainLanguages: "Nepali, Gurung",
mainLanguagesNe: "नेपाली, गुरुङ",
lat: 28.2380,
lng: 83.9956
},
{
id: 5,
name: "Lumbini Province",
nepaliName: "लुम्बिनी प्रदेश",
capital: "Deukhuri",
capitalNe: "देउखुरी",
districts: 12,
area: "22,288 km²",
population: "5,124,225",
density: "230/km²",
color: "from-indigo-500 to-blue-600",
borderColor: "border-indigo-500",
description: "The birthplace of Lord Buddha. Lumbini province holds immense historical and spiritual significance.",
descriptionNe: "भगवान बुद्धको जन्मस्थल। लुम्बिनी प्रदेशको ठूलो ऐतिहासिक र आध्यात्मिक महत्व छ।",
attractions: ["Lumbini", "Bardiya National Park", "Palpa"],
attractionsNe: ["लुम्बिनी", "बर्दिया राष्ट्रिय निकुञ्ज", "पाल्पा"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAweolNbMBfCLEcb-JoP1BKkohrqTtq1WsIQGDfBApeCx_ZwqiyMM1IwwUGB6-72BPDxuA7XB5dRAjYO_kBbgFOagQ4Pmtib72cDKbVuFLT-BsO7YGwhuRrLM1EInLL1HF49XR4dZ-Eg=w675-h390-n-k-no",
majorRivers: "Rapti, Babai",
majorRiversNe: "राप्ती, बबई",
literacyRate: "66.4%",
mainLanguages: "Nepali, Tharu",
mainLanguagesNe: "नेपाली, थारु",
lat: 27.8000,
lng: 83.0000
},
{
id: 6,
name: "Karnali Province",
nepaliName: "कर्णाली प्रदेश",
capital: "Birendranagar",
capitalNe: "वीरेन्द्रनगर",
districts: 10,
area: "27,984 km²",
population: "1,694,889",
density: "61/km²",
color: "from-teal-600 to-emerald-700",
borderColor: "border-teal-600",
description: "The largest yet least populated province. Karnali is a remote, rugged, and breathtakingly beautiful region home to Rara Lake.",
descriptionNe: "सबैभन्दा ठूलो तर कम जनसंख्या भएको प्रदेश। कर्णाली एक दुर्गम र सुन्दर क्षेत्र हो जहाँ रारा ताल अवस्थित छ।",
attractions: ["Rara Lake", "Shey Phoksundo", "Upper Dolpo"],
attractionsNe: ["रारा ताल", "शे-फोक्सुण्डो", "माथिल्लो डोल्पा"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAwerD0R7t4jLghiYVAR2QcK15I2yM0SSWbSFlLVu2WRHDPFwNwxu72zabWeuY3vci3z0Kfa0B2CE9O5gDVlbSomlE8v06Hs6g4-VQ81SD_3SvW7U2sKs_m0oXmcyMYYEKqaIHASdAaA=w675-h390-n-k-no",
majorRivers: "Karnali, Bheri",
majorRiversNe: "कर्णाली, भेरी",
literacyRate: "62.7%",
mainLanguages: "Nepali, Magar",
mainLanguagesNe: "नेपाली, मगर",
lat: 29.2000,
lng: 82.2000
},
{
id: 7,
name: "Sudurpashchim Province",
nepaliName: "सुदूरपश्चिम प्रदेश",
capital: "Godawari",
capitalNe: "गोदावरी",
districts: 9,
area: "19,999 km²",
population: "2,711,270",
density: "136/km²",
color: "from-purple-600 to-violet-600",
borderColor: "border-purple-600",
description: "Located in the far west, this province is rich in unspoiled natural beauty and unique Deuda culture.",
descriptionNe: "सुदूर पश्चिममा अवस्थित, यो प्रदेश अछुतो प्राकृतिक सौन्दर्य र देउडा संस्कृतिमा धनी छ।",
attractions: ["Khaptad", "Shuklaphanta", "Api Nampa"],
attractionsNe: ["खप्तड", "शुक्लाफाँटा", "अपि नाम्पा"],
image: "https://lh3.googleusercontent.com/gps-cs-s/AHVAweqa0Vgu8fP66KID9-7yelqNiZ4ivnejIRzctBevCwH43INkW4-IjlVZWpEBwv_yh1LrmiGyRFsuKheyKoPY0JEmX8u8GnrzCnrrwSTHwrCiiwL6CzYP5nH3Jc-4r0WmlBNXg2FH=w675-h390-n-k-no",
majorRivers: "Mahakali, Seti",
majorRiversNe: "महाकाली, सेती",
literacyRate: "63.5%",
mainLanguages: "Doteli, Tharu",
mainLanguagesNe: "डोटेली, थारु",
lat: 29.4000,
lng: 80.8000
}
];