-- Sample Meals
INSERT INTO `meals` (`day_of_week`, `name`, `description`, `meal_type`) VALUES
('Monday', 'Spaghetti Bolognese', 'Classic Italian meat sauce with pasta', 'N'),
('Monday', 'Lentil Shepherd''s Pie', 'A hearty vegetarian shepherd''s pie with a lentil filling.', 'V'),
('Monday', 'Mushroom Risotto', 'Creamy risotto with fresh mushrooms', 'G'),
('Tuesday', 'Chicken Teriyaki', 'Grilled chicken with a sweet and savory teriyaki sauce', 'N'),
('Tuesday', 'Black Bean Burgers', 'Homemade black bean burgers on a whole wheat bun.', 'V'),
('Tuesday', 'Quinoa Salad', 'Healthy and refreshing quinoa salad with mixed vegetables', 'G'),
('Wednesday', 'Beef Tacos', 'Spicy ground beef in a crispy taco shell', 'N'),
('Wednesday', 'Spinach and Feta Stuffed Peppers', 'Bell peppers stuffed with a savory mixture of spinach, feta cheese, and rice.', 'V'),
('Wednesday', 'Vegetable Curry', 'A flavorful curry with a variety of fresh vegetables', 'G'),
('Thursday', 'Fish and Chips', 'Classic battered fish with a side of french fries', 'N'),
('Thursday', 'Eggplant Parmesan', 'Slices of breaded eggplant, fried and layered with cheese and tomato sauce.', 'V'),
('Thursday', 'Sweet Potato and Black Bean Burritos', 'Hearty burritos filled with a sweet and savory mixture.', 'G'),
('Friday', 'Pizza Salami', 'Classic pizza with tomato sauce, cheese, and salami', 'N'),
('Friday', 'Four Cheese Pizza', 'A delicious pizza topped with four different kinds of cheese.', 'V'),
('Friday', 'Vegan Pizza', 'Pizza with a variety of fresh vegetables and vegan cheese', 'G');